Academics · Sciences

Food & Health Science

食品與健康科學

Elective SubjectSenior Secondary

Overview

Food and Health Science (FHS) is a dynamic subject that integrates theoretical knowledge with practical skills, focusing on food nutrition, food safety, and the application of culinary techniques in the kitchen.

Students gain a solid understanding of the science behind food and human health, including nutritional principles, food safety standards, and healthy eating concepts. Beyond core knowledge, the subject also develops essential soft skills such as teamwork, effective communication, and the use of artificial intelligence tools.

The teaching approach emphasizes bilateral pedagogy. Students collaborate closely with classmates from diverse cultural, linguistic, and perspective backgrounds. Through group discussions, scientific investigations, and hands-on kitchen practicals, they develop critical thinking and cross-cultural communication skills.

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Scientific investigation
Lab-style experiments connect food science theory to real-world outcomes.
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Kitchen practicals
Hands-on cooking develops culinary skills, hygiene habits and creative flair.
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Cross-cultural collaboration
Working with peers from diverse backgrounds builds real-world communication skills.
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Enrichment activities
Beyond regular lessons, rich experiences deepen food and health understanding.

Healthy Eating Pyramid

SYS.AUTO_DIAGNOSTIC_CYCLE // INTERVAL:2500ms
🧂Fats, Oils & Sweets
🥛Milk, Dairy & Protein
🥦Vegetables & Fruits
🌾Grains & Staples
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MATRIX::WATER_NODE6–8 glasses/day

Water

6–8 glasses daily. Water is essential for every body function — digestion, circulation, temperature regulation and more.

Skills you will develop

🔬Food ScienceHover to learn more
🔬

Explore the chemistry and biology behind ingredients, cooking reactions and nutrition.

🍳Kitchen PracticalsHover to learn more
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Hands-on cooking sessions develop culinary techniques, hygiene habits and creativity.

🤝TeamworkHover to learn more
🤝

Collaborate with classmates from diverse backgrounds to build cross-cultural communication.

🤖AI ToolsHover to learn more
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Apply AI tools to research, portfolio creation and data analysis in health contexts.

🛡️Food SafetyHover to learn more
🛡️

Learn food safety standards, hygiene principles and contamination prevention.

📋PortfolioHover to learn more
📋

Build a personal portfolio that documents your learning journey and achievements.